BREATHE
THE AUTONOMIC PILOT ^TM

iPhone App

Designed specifically for the iPhone, The Autonomic Pilot
provides you with breathing pattern cues that allow you
to control your breathing and effectively melt away your
stress and anxiety....more

Breathing Techniques

Breathing is best done through the nose. The air we breathe is warmed, moistened and filtered as it passes through the nasal passages. People with allergies and colds, who are mouth breathers, find that their mouths become dry, because the mucous membranes lining the mouth are not designed to work nearly as well in this regard....more

Autonomic Power ^TM

The Autonomic Nervous System (ANS) controls our internal environment.  It controls everything that happens inside our bodies.  It keeps us alive.  It keeps us healthy.   When we are ill or injured it controls our healing....more

The Autonomic Biometer ^TM    Now Available

The Autonomic Biometer is a fingerclip that is used to measure the heart rate, and on your screen you can see how much of an Autonomic State you are in. This enables you to determine how effective your relaxation technique is, whether it is focused breathing, meditation etc....more

support: support@theautonomicpilot.com

Copyright © 2010 Autonomic Power Inc.